Athletics & Fitness Background |
Live Fit Studio OK |
Meghan competed as a high level gymnast from ages 3 -19 and has been coaching the sport since the age of 14. Though no longer practicing the sport she continues her education and building her personal physical fitness. Currently, certified through AFAA, Meghan continues a fitness routine including body weight calisthenics, cardiovascular endurance, yoga and meditation.
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Exercise is just one part of the equation.
Exercise, Nourish & Connect It’s not just about how hard you work out or the number on the scale. It’s about nourishing your body and making connections in order to lead a balanced and full life. Join in the fun and get healthy at the same time. |
Certifications & Seminars
Certified AFAA Practical Yoga Instructor
AFAA Group Exercise Instructor - Currently Completing
200 Hour Yoga Alliance Certified Instructor - Course through YogaLife in Norman, OK
Certified AFAA - G.E.A.R. : Indoor Cycling Instructor
Certified SCW Personal Trainer
Certified Barre Above Trainer
AFAA Group Exercise Instructor - Currently Completing
200 Hour Yoga Alliance Certified Instructor - Course through YogaLife in Norman, OK
Certified AFAA - G.E.A.R. : Indoor Cycling Instructor
Certified SCW Personal Trainer
Certified Barre Above Trainer